Posted ininspiration journal personal
Eat the Frog, End the Negotiation
A small night-before decision changed the way I handle dread, avoidance, and the shape of my days.
Six Months In: What I’m Learning Through Journaling
Six months into a journaling habit, I’m starting to see what it gives me: structure, raw material, and a clearer relationship to my processes.
Posted ininspiration journal personal
On the Road & On the Go: Gear I Actually Use
The gear I rely on most is not necessarily the most exciting, just the equipment that consistently earns a place in my bag.
Posted ininspiration journal personal
On My Way Here: What I’ve Learned About Branding, Advertising, and Content
Some ideas about branding, advertising, and content sound convincing until they meet reality. These are the principles that have held up for me.
Work-In-Progress: Generative Art & Recent Projects
Generative work and art journaling give me a low-stakes place to experiment, follow ideas, and stay in motion while larger projects take shape.
Posted ininspiration journal personal
The Tender Heart of Horror: Empathy, Fear & Catharsis
Horror is often remembered for its violence or spectacle, but part of its staying power comes from how closely it works with vulnerability, empathy, and release.
Posted ininspiration journal personal
How I Learned to Navigate and Reduce Stress with Empowering Personal Practices
Stress did not leave my life all at once. What changed was the set of personal practices that helped me meet it with more steadiness.
Posted ininspiration journal personal
Exploring Parallels in Creativity and Meditation with Rick Rubin & David Lynch.
Thinking about Rick Rubin and David Lynch led me to notice how much creativity and meditation seem to rely on the same qualities of attention.
Posted ininspiration journal personal
How Music Videos and MTV Shaped My Love for Auteur Directors
Looking back at MTV and music videos reminded me how much of my visual taste was shaped by directors before I even knew to call them auteurs.
Celebrating Gotcha Day No. 5
Five years with my little shadow — a reflection on patience, healing, laughter, and the companionship we’ve grown into together.